Workshops & Short Programs
Rebalance mind, body and spirit. Sessions include body relaxation and simple breathing exercises. Ages 50+. Commencing Mon 15/01 1pm-2pm, $5. To book please contact the Social Connections program on 8301 7232
WONDERFUL WORLD OF WILD FERMENTATION
Hands on class learning the basics of wild fermentation and Kombucha. Make your very own ferment to take home and get your own Kombucha SCOBY!
Sat 03/02, 3pm-4.30pm, $45pp. BOOKINGS ESSENTIAL. Contact the Centre on 8386 3319
BEE KEEPING TRAINING
Responsible backyard beekeeping, including training on honey extraction, bio security and hive management. 7 week program commencing Friday 9/2/18, 9.30-11.30am. $25pp or $40 per couple (inc. field trip). BOOKINGS ESSENTIAL Contact the Centre on 8386 3319
Come along for some messy fun in the Community garden. Don’t forget to bring a change of clothes! For pre-schoolers & their caregivers. Wed 21/02, 10.15am-11.00am, $4 per family. Contact the Centre for more information
HEALING WITH HERBS SUPPORTING THE IMMUNE SYSTEM
Learn how to work with your immune system, not against it, for your overall health and wellbeing in this fun and practical workshop. Sun 18/03, 11am-2.30pm, $40-$55pp.
Contact 0427 594 279 | email@example.com | patriziabronzi.com
THE FAMILY HERBALIST COURSE
Build your herbal knowledge with the skilled guidance of Patritzia Bronzi. Learn how to safely make and apply traditional plant medicine for yourself and your family. Commencing March 2018. Contact 0427 594 279 | firstname.lastname@example.org | patriziabronzi.com
CALM AND CONTENT BABY MASSAGE
Learn gentle massage strokes for the whole body. Bond with your baby and meet other parents. Classes running each month. For more information contact Sally on 0403 354 036 or find ‘Calm and Content Baby Massage’ on Facebook.
Simple, supported, relaxed positions with breathing and meditation, suitable for beginners. Mini course of two consecutive Monday evenings will teach you how to use these techniques at home to address many health issues. $30. Bookings Essential. Contact Lyn on 0410 491 797 or join ‘Seaford Restorative Yoga’ on Facebook
Techniques for mothers and birthing companions for a calm birthing experience. Please contact Penita 0452 271 881 for more information.